Resources

The Heart of Kindness Starts with Knowledge and Action

The Heart of Kindness Starts with Knowledge and Action

This is your place to learn, inspire, and challenge yourself and others in the spirit of kindness. Discover tools, guides, and ideas designed to make kindness a daily practice. Use these resources to ignite new ways to give, connect with your community, and fuel a movement of compassion—one kind act a day.

This is your place to learn, inspire, and challenge yourself and others in the spirit of kindness. Discover tools, guides, and ideas designed to make kindness a daily practice. Use these resources to ignite new ways to give, connect with your community, and fuel a movement of compassion—one kind act a day.

Our resources categories

Our resources categories

There’s Science Behind Acts of Kindness

Aside from the emotional and moral benefits of kindness,
there are many scientific reasons to be kind.

There’s Science Behind Acts of Kindness

Aside from the emotional and moral benefits of kindness,
there are many scientific reasons to be kind.

“Kindness is the language which the deaf
can hear and the blind can see.”

“Kindness is the language which the deaf
can hear and the blind can see.”

Mark Twain

Mark Twain

Inspirational Kindness

Books are Empathy Engines

Books are Empathy Engines "A reader lives a thousand lives before he dies. The man who never reads lives [...]

Three Tips for Boosting Kindness

Three Tips for Boosting Kindness Many years ago, as I walked into my place of employment, I was greeted [...]

Does it Pay to be Kind?

Does it Pay to be Kind? We are all familiar with the phrase “random act of kindness”. If you [...]

Getting Through Barriers to Kindness

Getting Through Barriers to Kindness “When kindness has left people, even for a few moments, we become afraid [...]

Tech for Good: BeKind Spotlight

Tech for Good: BeKind Spotlight Written by: M.T. Bennett, M.S. “Love of others is the answer to the world’s [...]

One Kind, Happy Act

One Kind, Happy Act When I showed up on a recent Wednesday to help deliver food to people in [...]

Three Tips for Boosting Kindness

Three Tips for Boosting Kindness Many years ago, as I walked into my place of employment, I was greeted [...]

Does it Pay to be Kind?

Does it Pay to be Kind? We are all familiar with the phrase “random act of kindness”. If you [...]

Getting Through Barriers to Kindness

Getting Through Barriers to Kindness “When kindness has left people, even for a few moments, we become afraid [...]

Tech for Good: BeKind Spotlight

Tech for Good: BeKind Spotlight Written by: M.T. Bennett, M.S. “Love of others is the answer to the world’s [...]

One Kind, Happy Act

One Kind, Happy Act When I showed up on a recent Wednesday to help deliver food to people in [...]

Kindness Doesn’t Stop Here

Kindness Doesn’t Stop Here

Now that you have heard more about Kindness, Take the
Pledge of Kindness or Share someone else’s Acts of Kindness today.

Take The Pledge
of Kindness

Take The Pledge
of Kindness

Commit to Being Kind

Commit to Being Kind

Commit to Being Kind

Take The Pledge
of Kindness

Join our kindness community.

Join our kindness community.

Join our kindness community.

Join our kindness community.

SHARE KIND
STORIES

SHARE KIND
STORIES

SHARE KIND
STORIES

Highlight Kindness in Your Community.

Stay Connected With Kindness Online

Follow Us on Social

Follow Us on Social

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Read Up On the Latest Acts of Kindness

Kindness in the News

We Don’t Accept Donations

Kindness is Our Currency

Semnani Family Foundation, a Utah non-profit corporation, doing business as One Kind Act A Day, 2024 ©

Semnani Family Foundation, a Utah non-profit corporation, doing business as One Kind Act A Day, 2024 ©