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People are speaking up, and their voice is being heard. Kindness is healthy. It changes lives, and empowers you to become your best self in nearly every aspect of your life.
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Articles & Essays
Neurobiology Makes a Kind Act Feel Wonderful
If you do frequent acts of kindness, Neurogenesis occurs. The brain becomes healthier. It becomes more readily able to recognize when people need our kindness.
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Press & News
Utah Tech University and St. George Community Leaders Partner with One Kind Act a Day

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Community Leaders
Leaders are speaking up, and their voice is being heard. It empowers you to become your best self in nearly every aspect of your life.
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We tag our social media posts with #onekindactaday and #thepowerofkind to celebrate daily acts of kindness. Join us by sharing yours.
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