Topics & News

People are speaking up, and their voice is being heard. Kindness is healthy. It changes lives, and empowers you to become your best self in nearly every aspect of your life.

  • Neurobiology Makes a Kind Act Feel Wonderful

    Articles & Essays

    Neurobiology Makes a Kind Act Feel Wonderful

    If you do frequent acts of kindness, Neurogenesis occurs. The brain becomes healthier. It becomes more readily able to recognize when people need our kindness.

    Read More

  • Press & News

    Utah Tech University and St. George Community Leaders Partner with One Kind Act a Day

  • It’s Okay To Be Exactly Who I Am

    Shared Stories

    It’s Okay To Be Exactly Who I Am

    “In a gentle way, you can shake the world.” – Mahatma Gandhi I relate to this quote because I love…

    Read More

one kind act a day graphic

Social Media

Get The Latest (And Greatest) Updates

We tag our social media posts with #onekindactaday and #thepowerofkind to celebrate daily acts of kindness. Join us by sharing yours.

Read More

Video Content

Community Leaders

Leaders are speaking up, and their voice is being heard. It empowers you to become your best self in nearly every aspect of your life.

Read More