little boy giving flowers to senior woman

Make Kindness a Daily Habit

One kind act a day is all it takes to boost your mood, raise someone’s spirits, and inspire others to carry on the chain of selflessness. Learn more about the power of kindness, and explore ways to make being kind part of your daily routine.

Pledge Your Support

Join thousands of others who are committed to making kindness a daily habit.

Sign the Pledge >>

Explore Kindness Ideas

Browse our full list of kindness ideas, share your favorites, and track which ones you’ve successfully accomplished.

Explore Ideas >>

The Science of Kindness

Being kind makes you happier—but did you know it can even help you live longer? Read what the experts have to say about the power of kindness.

Latest Articles >>

Featured Acts of Kindness

From helping your neighbors to helping the planet, get inspired by curated ideas for daily acts of kindness.

Featured Ideas >>

This error message is only visible to WordPress admins
There has been a problem with your Instagram Feed.